Amount of Total lipid (fat) in Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, trout, mixed species, cooked, dry heat there is 8.47 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, trout, mixed species, cooked, dry heat.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Fish, trout, mixed species, cooked, dry heat
Fish, trout, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, mixed species, cooked, dry heat are listed below.
Water
|
63.36 g
|
63.36%
|
Energy (calorie)
|
190 kcal
|
|
Energy (joule)
|
795 kJ
|
|
Protein
|
26.63 g
|
26.63%
|
Total lipid (fat)
|
8.47 g
|
8.47%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
1.92 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
314 mg
|
0.31%
|
Potassium, K
|
463 mg
|
0.46%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
0.85 mg
|
|
Copper, Cu
|
0.241 mg
|
|
Manganese, Mn
|
1.091 mg
|
|
Selenium, Se
|
16.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.426 mg
|
|
Nutrients in Fish, trout, mixed species, cooked, dry heat